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402kylie
Journal
23 Jan 12
402kylie's Journal, 23 January 2012
402kylie's Profile
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Weigh In record (no journal entry) for 23 January 2012
141.4 lb
Lost so far:
8.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2012:
1340 kcal
Fat: 41.95g | Prot: 51.54g | Carb: 182.50g.
Breakfast:
Milk (Nonfat) , Special K Fruit & Yogurt Cereal.
Lunch:
Pepperoni Original Crust Pizza (Small).
Dinner:
Super Taco Original Crust Pizza (Large), Combo Original Crust Pizza (Large).
Snacks/Other:
Blue gummi sharks, Mini Chocolate Chip Cookies - 100 Calorie Pack, Apples.
more...
2201 kcal
Activities & Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 16.1 lb a week
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