402kylie's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
141.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2012:
1340 kcal Fat: 41.95g | Prot: 51.54g | Carb: 182.50g.   Breakfast: Milk (Nonfat) , Special K Fruit & Yogurt Cereal. Lunch: Pepperoni Original Crust Pizza (Small). Dinner: Super Taco Original Crust Pizza (Large), Combo Original Crust Pizza (Large). Snacks/Other: Blue gummi sharks, Mini Chocolate Chip Cookies - 100 Calorie Pack, Apples. more...
2201 kcal Activities & Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 16.1 lb a week

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