Weigh In record (no journal entry) for 29 January 2017
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182.0 lb
Lost so far: 101.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2017:
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914 kcal
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Fat: 21.75g | Prot: 27.00g | Carb: 157.75g.
Breakfast: Evol Chicken, Bean & Rice Burrito (170g), Best Choice Lite Syrup, Bisquick Original Pancake & Baking Mix. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 1.4 lb a week
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