Weigh In record (no journal entry) for 11 November 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2015:
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570 kcal
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Fat: 7.08g | Prot: 39.23g | Carb: 91.05g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Whole Wheat English Muffin, Egg White, Egg. Lunch: Publix Gala Apple (Medium), Yoplait Greek 100 Yogurt - Vanilla, Publix Red Seedless Grapes, Bananas. more...
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