Weigh In record (no journal entry) for 17 February 2010
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2010:
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1027 kcal
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Fat: 38.95g | Prot: 75.01g | Carb: 82.32g.
Breakfast: Tap Water. Lunch: Tap Water, Bacon, Egg, White Flour, Potatoes (Flesh, with Salt, Boiled), Corn Dog. Dinner: Tap Water, Tarter Sauce, Baked or Broiled Fish, Black Eyed Peas. more...
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1676 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 38 minutes, Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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