Weigh In record (no journal entry) for 24 January 2012
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111.3 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1184 kcal
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Fat: 24.72g | Prot: 32.72g | Carb: 212.84g.
Breakfast: Cappuccino, Peanut Butter, Honey, Toasted Multigrain Bread. Lunch: Cabbage, Chilli Beans Mild, Brown Rice Cakes. Dinner: Kiwi Fruit, Tangerines (Mandarin Oranges), Meatless Chow Fun Noodles with Vegetables. Snacks/Other: Tea (Brewed), Chocolate Covered Nougat. more...
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1342 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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joannnz's weight history
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