cristinagurney's Journal, 17 February 2010

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Weigh In record (no journal entry) for 17 February 2010

140.6 lb Lost so far: 9.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:

584 kcal

Fat: 17.35g | Prot: 12.34g | Carb: 94.49g. Lunch: American Cheese, 6" Veggie Delite. Snacks/Other: Rice Krispy Treats, Garden Veggie Straws. more...

1894 kcal

Activities & Exercise: Exercise machine (slow) - 24 minutes, Sitting - 7 hours and 42 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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cristinagurney's Journal, 17 February 2010

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