Weigh In record (no journal entry) for 30 January 2017
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2017:
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3021 kcal
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Fat: 124.26g | Prot: 113.09g | Carb: 367.33g.
Breakfast: Otis Spunkmeyer Banana Nut Muffin, Otis Spunkmeyer Banana Nut Muffin. Lunch: Hiland Fat Free Chocolate Milk, Orange Juice (Bottled or in a Carton, Canned), Wal-mart Deli Potato Wedges, Vlasic Kosher Dill Wholes, Cooked Broccoli, Brown Rice, Mandarin Market Organic Chicken Potstickers. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Taco Bell Doritos Locos Tacos, Taco Bell Mexican Pizza, Taco Bell Quesadilla - Chicken. Snacks/Other: Charms Blow Pop Sour Apple. more...
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gaining 1.8 lb a week
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