Malukisses's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
135.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
1354 kcal Fat: 79.71g | Prot: 90.49g | Carb: 71.56g.   Breakfast: Mangos. Lunch: Cupcake with Icing, Cobb Salad. Dinner: Broccoli, Sour Cream, Buffalo Wings. Snacks/Other: Pecan Nuts, 70% Cocoa Chocolate. more...
1857 kcal Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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