Weigh In record (no journal entry) for 22 January 2012
|
132.3 lb
Lost so far: 5.3 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 January 2012:
|
560 kcal
|
Fat: 19.06g | Prot: 8.36g | Carb: 87.29g.
Breakfast: Crostatina Bio - Frutti di Bosco integrale, Frollini ai Cereali biologici, Bevanda Biologica di Riso Italiano, Caffè. Lunch: Olio Extra Vergine di Oliva, pasta. Snacks/Other: Datteri - naturali. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feyra's weight history
|