Weigh In record (no journal entry) for 22 January 2012
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251.4 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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2144 kcal
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Fat: 74.46g | Prot: 83.32g | Carb: 292.27g.
Breakfast: babybel, orange juice, pear juice, butter, whole wheat bread, sausage, eggs. Dinner: brown basmati, beets, squash, chicken breast. Snacks/Other: Healthy Chewy Chocolate Chip Cookies, Healthy Caramel Corn. more...
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2778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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