Jennifer Woodruff's Journal, 28 January 2017

Oh well

124.5 lb Lost so far: 11.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 58.07g | Prot: 63.66g | Carb: 58.39g.   Breakfast: Wonderful Halos Mandarin Oranges, Coffee, Butter, Kroger Whole Eggs (Medium). Dinner: Hungry Jack Cheesy Scalloped Potatoes, McCormick Brown Gravy Mix, Red Onions, Portabella Mushrooms, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...

1699 kcal

Activities & Exercise: Working - 5 hours and 27 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...