Weigh In record (no journal entry) for 14 June 2013
|
231.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2013:
|
498 kcal
|
Fat: 10.96g | Prot: 19.81g | Carb: 85.08g.
Breakfast: Milk, Muesli. Lunch: Beef Sausage, Beef or Meat Gravy, Macaroni. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lutendo2107's weight history
|