Weigh In record (no journal entry) for 22 January 2012
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208.1 lb
Lost so far: 3.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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212 kcal
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Fat: 5.89g | Prot: 5.53g | Carb: 36.13g.
Breakfast: Banana Pancakes. more...
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losing 0.2 lb a week
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k1tt0's weight history
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