sticktogether22's Journal, 17 February 2010

147.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1871 kcal

Fat: 88.51g | Prot: 107.48g | Carb: 161.59g.   Breakfast: whole wheat saltine crackers. Lunch: mayo, lettuce, tomato, whole wheat toast, muenster cheese, deli turkey. Dinner: linguini. Snacks/Other: hershey's bliss. more...

2181 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...