YankeeGrl5's Journal, 21 January 2012

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Weigh In record (no journal entry) for 21 January 2012

186.6 lb Lost so far: 8.4 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:

1140 kcal

Fat: 55.75g | Prot: 36.50g | Carb: 119.00g. Lunch: French Fries (Small), Chicken Tenders (8 Pieces). Dinner: Chocolate Chip Cookie Dough Ice Cream. more...

2062 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

losing 7.0 lb a week

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YankeeGrl5's Journal, 21 January 2012

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