Weigh In record (no journal entry) for 27 January 2017
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242.5 lb
Lost so far: 7.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1685 kcal
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Fat: 56.76g | Prot: 122.15g | Carb: 173.96g.
Breakfast: Arbonne Chocolate Protein Shake Mix. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bell Plantation PB2 Powdered Peanut Butter, Chiquita Banana, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: T. Marzetti Dill Veggie Dip, Mrs. T's Potato & Cheddar Pierogies, Jennie-O Turkey Burger Patties. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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gaining 1.4 lb a week
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