Weigh In record (no journal entry) for 27 January 2017
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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408 kcal
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Fat: 45.05g | Prot: 0.83g | Carb: 2.93g.
Breakfast: Bullet Proof Coffee, Coffee with Cream. more...
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losing 2.3 lb a week
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kimgreene johnson's weight history
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