christinetessier's Journal, 27 January 2017

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Weigh In record (no journal entry) for 27 January 2017

198.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed N/A.

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I started doing LCHF diet on January 1st. So far I have gone from 213lbs. to 198lbs. Going very slow now. What should be ratio of fat and protien intake?

27 Jan 17 by member: christinetessier


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christinetessier's Journal, 27 January 2017

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