Weigh In record (no journal entry) for 17 February 2010
|
228.6 lb
Lost so far: 7.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2010:
|
2463 kcal
|
Fat: 127.26g | Prot: 62.94g | Carb: 279.63g.
Lunch: Sour Cream, Guacamole, Spanish Rice, Black Beans, Chimichanga with Beef, Tortilla Corn Chips. Dinner: Thank U Berry Munch, Salami Sandwich with Spread, kettle cooked reduced fat potato chips. Snacks/Other: MINIATURES chocolate bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjmartin's weight history
|