Weigh In record (no journal entry) for 21 January 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2012:
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2094 kcal
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Fat: 56.96g | Prot: 81.22g | Carb: 311.08g.
Breakfast: tazo hot tea, fudge graham , blueberry muffin, black tea. Lunch: subway yo, coke zero, subway chipot, subway cheese, subway turkey. Dinner: starbucks chai, chop suey, jasmine rice. more...
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3340 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sandy g67's weight history
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