Weigh In record (no journal entry) for 17 February 2010
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398.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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2993 kcal
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Fat: 116.50g | Prot: 146.83g | Carb: 351.82g.
Breakfast: 2% Fat Milk, Frosted Flakes. Lunch: 12" Club. Dinner: Chocolate Milk. Snacks/Other: Popsicle, Extra Butter Popcorn, Soft Taco with Beef, Cheese and Lettuce, Roasted Salted Cashew Nuts. more...
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losing 7.0 lb a week
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smcdeez's weight history
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