Jennifer Woodruff's Journal, 26 January 2017

Still recovering from my fun night out. Slowly but surely,lol.
124.5 lb Lost so far: 11.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2017:
1171 kcal Fat: 47.86g | Prot: 59.70g | Carb: 133.28g.   Breakfast: Coffee. Lunch: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Dinner: Chili's Ranch Dressing, Great Value Romaine Lettuce, Chunky Style Bean and Ham Soup, Flavorite Dijon Mustard, Oroweat Oroweat Extra Grainy, Kraft Miracle Whip Dressing, Oscar Mayer Honey Ham. more...
1648 kcal Activities & Exercise: Working - 3 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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