These challenges have been really fun so far. Its really hard to eat palm sized meals when all my friends around me are eating big juicy steaks. Pray for me folks this will be a bumpy ride.
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1472 kcal
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Fat: 61.17g | Prot: 98.86g | Carb: 137.14g.
Lunch: Orange Juice (Bottled or in a Carton, Canned), Submarina California Subs 6" Italian Sub. Dinner: Zippy's Oxtail Stew. Snacks/Other: Low Sodium or No Salt White Bread, Low Sodium or No Salt White Bread, Low Sodium or No Salt White Bread. more...
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losing 2.3 lb a week
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mariah brown's weight history
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