smashmouth97's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

187.4 lb Lost so far: 0 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:

248 kcal

Fat: 1.19g | Prot: 9.81g | Carb: 49.98g. Breakfast: Coffee, Whole Wheat Pancakes (Dry Mix). more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

smashmouth97's weight history