Weigh In record (no journal entry) for 21 January 2012
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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863 kcal
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Fat: 38.49g | Prot: 77.51g | Carb: 54.98g.
Lunch: cheddar cheese, Extra Lean Ground Beef (96% Lean), Smart ones roast beef with mashed potatoes. Dinner: corn, pork chop. more...
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losing 2.0 lb a week
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Lexie37's weight history
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