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bij campo health om 16.00 uur in de middag met kleren.
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269.6 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1479 kcal
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Fat: 75.98g | Prot: 51.63g | Carb: 143.52g.
Breakfast: De Afbakker Kaiserbroodjes Wit, Thee, C1000 Jonge Goudse Kaas 48+, Blue Band Goede Start, Gekookt Ei, Jumbo Croissant. Lunch: Chocomel Chocomel Light, Calvé Pindakaas (10g), Vitalu Volkoren Cracker. Dinner: Sperziebonen, Lidl Gerookte Spekreepjes, Gebakken Aardappelen. Snacks/Other: Pepsi Pepsi Max, Peijnenburg Ontbijtkoek Minder Suiker (40g). more...
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gaining 0.9 lb a week
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