Weigh In record (no journal entry) for 21 January 2012
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171.2 lb
Lost so far: 12.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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500 kcal
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Fat: 26.00g | Prot: 7.00g | Carb: 66.00g.
Lunch: Butterfinger Bar, Frito Lay KC Masterpiece Barbecue. more...
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steady weight
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geekgranny's weight history
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