I went out last night. Definately went over my calories. I had fun though. Time to be a good girl again,lol.
|
125.0 lb
Lost so far: 11.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2017:
|
1216 kcal
|
Fat: 44.80g | Prot: 62.03g | Carb: 146.56g.
Breakfast: Butter, Philadelphia Regular Strawberry Cream Cheese, Oroweat Oroweat Extra Grainy, Minced Garlic, Jason's Deli Purple Onion Rings, Pero Family Farms Mini Sweet Peppers, Essential Everyday Whole Mushrooms, Kroger Whole Eggs (Medium), Coffee. Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1). more...
|
|
1476 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|