Weigh In record (no journal entry) for 25 January 2017
|
269.0 lb
Lost so far: 49.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2017:
|
510 kcal
|
Fat: 41.00g | Prot: 33.00g | Carb: 14.00g.
Breakfast: Wholly Guacamole Spicy Guacamole, Monster Beverage Zero Ultra, Oscar Mayer Thick Cut Bacon (12g), Roundy's Egg, Sargento Classic Italian 6 Cheese Cheese. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jefster's weight history
|