Weigh In record (no journal entry) for 28 August 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2011:
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1680 kcal
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Fat: 77.68g | Prot: 61.47g | Carb: 191.28g.
Breakfast: walnut, almonds, coffee-mate powder creamer, sugar, decafinated instant coffee, activia. Lunch: chips, pot roast sandwich. Dinner: tomato, kraft ranch dressing, Italian with Extra Virgin Olive Oil Dressing & Marinade, boneless skinless chicken breast. Snacks/Other: Licorice, dark chocolate m & m's, water, water. more...
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2318 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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