Kimscheider's Journal, 16 February 2010

157.6 lb Lost so far: 10.8 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

---

1367 kcal

Fat: 57.05g | Prot: 38.37g | Carb: 185.09g.   Breakfast: Ritz with Real Cheese Crackers. Lunch: Jam Preserves, Whole Wheat Bread, Creamy Peanut Butter, Diet Mountain Dew. Dinner: Cucumber (Peeled), Whole Wheat Bread, Jam Preserves. more...

2087 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...