gangazumba's Journal, 25 January 2017

Weigh In record (no journal entry) for 25 January 2017
205.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2017:
3188 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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