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thuis, weegschaal doet wel gek. eerst hoog en daarna dit.
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264.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1024 kcal
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Fat: 22.26g | Prot: 33.48g | Carb: 167.33g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Linessa Jonge Kaas 30+, Bona Boter Halfvol, Gebroken Tarwe Brood. Dinner: Honig Macaroni Bereid. Snacks/Other: Snelle Jelle Kruidkoek Zero, Thee. more...
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losing 6.2 lb a week
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