Weigh In record (no journal entry) for 16 February 2010
|
149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 February 2010:
|
289 kcal
|
Fat: 11.19g | Prot: 34.19g | Carb: 11.91g.
Breakfast: coffee, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: bell peppers, salad, grill chicken breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hawks755's weight history
|