Weigh In record (no journal entry) for 25 January 2017
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238.3 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1392 kcal
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Fat: 60.63g | Prot: 130.00g | Carb: 80.04g.
Breakfast: Оливковое Масло, Чечевица, Зубатка, Dr. Korner Хлебцы Клюквенные, Большая Кружка Кефир Легкий 1%. Lunch: Оливковое Масло, Кефир 1%, Булгур, Грецкие Орехи, Куриное Филе. Dinner: Оливковое Масло, Зубатка. more...
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steady weight
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mozalivskaya's weight history
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