Weigh In record (no journal entry) for 16 February 2010
|
125.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2010:
|
976 kcal
|
Fat: 42.30g | Prot: 71.27g | Carb: 79.12g.
Breakfast: egg, egg white, english muffin. Lunch: apple, chicken breast, salad, carrots. Dinner: green beans, chicken breast. Snacks/Other: raw almonds, sun chips. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mauilvr's weight history
|