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Cycle
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130.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2012:
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1327 kcal
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Fat: 45.44g | Prot: 38.76g | Carb: 205.09g.
Breakfast: Light Multigrain English Muffin, Apple Butter, Apples. Lunch: Peanut Butter Cookie, Natural Apple Sauce, Wheat Thins Big Baked Snack Crackers, Mini Babybel Light Original, Tomato Soup (Canned, Condensed). Dinner: Cheetos Puffs, Grilled Cheese Sandwich. Snacks/Other: Good & Plenty Licorice, Cheez-It Reduced Fat Baked Snack Crackers. more...
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1907 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours. more...
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gaining 1.2 lb a week
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Robin Otis's weight history
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