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ROSEANNA
Journal
23 Jan 17
ROSEANNA's Journal, 23 January 2017
ROSEANNA's Profile
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Weigh In record (no journal entry) for 23 January 2017
220.0 lb
Lost so far:
0.0 lb
.
Still to go:
99.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2017:
1810 kcal
Fat: 91.74g | Prot: 45.54g | Carb: 209.92g.
Breakfast:
Fruit Smoothie (made with Fruit or Fruit Juice only).
Lunch:
Amy's Organic Bean, Rice & Cheddar Cheese Burrito.
Dinner:
Meatless Stuffed Pepper with Rice.
Snacks/Other:
Quinn Kale & Sea Salt Popcorn, Great Value No Stir Creamy Natural Peanut Butter, Perfect Gems Pomegranate Arils, Dole Organic Bananas.
more...
2920 kcal
Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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