ROSEANNA's Journal, 23 January 2017

Weigh In record (no journal entry) for 23 January 2017
220.0 lb Lost so far: 0.0 lb.    Still to go: 99.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2017:
1810 kcal Fat: 91.74g | Prot: 45.54g | Carb: 209.92g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Meatless Stuffed Pepper with Rice. Snacks/Other: Quinn Kale & Sea Salt Popcorn, Great Value No Stir Creamy Natural Peanut Butter, Perfect Gems Pomegranate Arils, Dole Organic Bananas. more...
2920 kcal Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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