Weigh In record (no journal entry) for 02 October 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 October 2010:
|
1347 kcal
|
Fat: 85.58g | Prot: 121.25g | Carb: 13.20g.
Breakfast: olive oil, mushrooms, Fried Egg. Lunch: Cream Cheese, Pork Salami (Dry or Hard), Sour Cream, blue cheese crumbles, iceberg lettuce. Dinner: chicken breast. Snacks/Other: tomato, Regular Mayonnaise, egg, tuna, fresh romaine lettuce, Diet Dr. Pepper (12 oz can), rockstar energy drink. more...
|
|
2044 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandhoge1's weight history
|