Weigh In record (no journal entry) for 16 February 2010
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259.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1864 kcal
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Fat: 82.10g | Prot: 90.53g | Carb: 180.55g.
Breakfast: espresso, banana, kashi high protein, yogurt. Lunch: sobe lean cranberry grapefruit, luna dulce de leche, odwalla superfood bar. Dinner: white wine, tomato , pesto, ricotta cheese, pizza crust. more...
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3425 kcal
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Activities & Exercise:
Sitting - 5 hours, Iyengar Yoga - 35 minutes, Driving - 20 minutes, Desk Work - 3 hours, Resting - 6 hours and 5 minutes, Sleeping - 9 hours. more...
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losing 2.8 lb a week
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Songstress's weight history
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