Weigh In record (no journal entry) for 23 January 2017
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227.6 lb
Lost so far: 21.2 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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890 kcal
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Fat: 30.88g | Prot: 60.12g | Carb: 93.28g.
Breakfast: Kroger Turkey Bacon, Kroger Eggs (Extra Large), Healthy Life Low Carb Bread. Lunch: Great Value Sharp Cheddar Cheese, Wendy's Chili (Large). Dinner: Catelli Smart Pasta Spaghetti. more...
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losing 2.1 lb a week
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babyjacksgranny's weight history
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