Weigh In record (no journal entry) for 16 February 2010
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138.6 lb
Lost so far: 7.8 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2010:
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1726 kcal
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Fat: 106.96g | Prot: 102.17g | Carb: 21.42g.
Breakfast: Premium Pork Sausage Links, hard boiled eggs. Lunch: onion, great value tuna, hellmanns real mayonnaise, iceberg lettus. Dinner: lettus, tomatoe, great value ceasar dressing, new york strip steak. Snacks/Other: lindt excellence extra dark, vodka, heavy whipping cream, coffee, kroger unsalted almonds. more...
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losing 7.0 lb a week
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