Weigh In record (no journal entry) for 20 January 2012
|
128.4 lb
Lost so far: 0.8 lb.
Still to go: 13.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 January 2012:
|
1597 kcal
|
Fat: 123.40g | Prot: 88.45g | Carb: 36.39g.
Breakfast: hardwood kroger low sodium bacon, heavy cream kroger. Lunch: olive oil kroger, private selections parmesan, Feta Cheese, canned chicken, hass avocado, sweet baby lettuce dole, peeled cucumber. Dinner: hass avocado, feta cheese president, olive oil kroger, canned chicken, peeled cucumber, baby salad dole. Snacks/Other: cow pals, heavy cream, sugar free jello, kroger butter, Peanut Butter Bread. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
redherpbluederp's weight history
|