Weigh In record (no journal entry) for 20 January 2012
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178.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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680 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 99.00g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie, dole shakers. Lunch: smart ones ziti. Snacks/Other: special k fruit crisps. more...
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steady weight
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lvg33's weight history
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