smcdeez's Journal, 16 February 2010

399.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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3289 kcal

Fat: 131.95g | Prot: 113.02g | Carb: 426.17g.   Breakfast: Spaghetti with Meatballs (Canned), Water. Lunch: Water, Regular Beef Taco, Fish Sandwich. Dinner: Del Beef Burrito, Spaghetti/Marinara Pasta Sauce, Dry Whole Wheat Pasta. Snacks/Other: Pistachio Nuts, Everlasting Gobstoppers Jawbreakers, Meatless Egg Roll. more...

4637 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...