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It is so much easier to lose weight when you are at home cooking your own food. That being said i am going away for another two days, wish me luck.
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315.8 lb
Lost so far: 95.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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1921 kcal
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Fat: 74.76g | Prot: 80.29g | Carb: 246.78g.
Breakfast: Banana, Pure Almond Milk - Original, Bananas, Light & Fit Yogurt - Vanilla, Oatmeal. Lunch: tortilla chips, oil, onions and peppers, avocado, rice, Refried, boneless skinless, corn tortillas. Dinner: Italian Bread, Apples, Havarti Cheese, Chicken (Breaded and Fried), Vinaigrette Dressing, Swiss Chard, Kale. more...
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losing 9.8 lb a week
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