Noenie55's Journal, 22 January 2017

Weigh In record (no journal entry) for 22 January 2017

211.2 lb Lost so far: 0 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2017:

724 kcal

Fat: 42.28g | Prot: 32.57g | Carb: 55.94g. Breakfast: Woolworths Mild Cheddar, All Gold Strawberry Jam, Plain French Toast. more...

3068 kcal

Activities & Exercise: Housework - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...

gaining 3.3 lb a week


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Noenie55's weight history