Weigh In record (no journal entry) for 21 January 2017
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216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2017:
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999 kcal
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Fat: 8.97g | Prot: 40.98g | Carb: 191.84g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Safeway Frozen Mixed Vegetables, Brown Rice. Lunch: Hanover Chick Peas. more...
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