jmm2120's Journal, 16 February 2010

140.4 lb Lost so far: 4.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 49.08g | Prot: 54.44g | Carb: 126.54g.   Breakfast: Mountain Trail Mix, Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Penne Pasta with Creamy Vodka Marinara Sauce, Chocolate Chunk Brownies, Mexican Style Chicken Soup. Dinner: Penne Alla Vodka. more...

1852 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...