Weigh In record (no journal entry) for 20 January 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2017:
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1090 kcal
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Fat: 34.44g | Prot: 101.14g | Carb: 99.98g.
Breakfast: Aldi Smoked Turkey Breast, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Kroger Low Fat Cottage Cheese. Dinner: Daisy Light Sour Cream, Chop't Avocado, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Whole Foods Market Canned Black Beans (No Salt Added), Great Value Frozen Whole Kernel Golden Corn, Wal-Mart Tilapia Fillets. more...
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